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Sarah Rzemieniak Recovery Coaching
  • HOME
  • ABOUT
    • ABOUT SARAH & TEAM
    • PHILOSOPHY
  • SERVICES
    • COACHING DETAILS
    • FAQ
  • TESTIMONIALS
  • BLOG
  • RESOURCES
    • FAVOURITE BOOKS
    • ONLINE RESOURCES
    • MY WRITING & PODCASTS
  • CONNECT
31 Jan 2019

Learning to Live with Difficult Emotions During Recovery and Beyond

by Sarah | posted in: Recovery Guidance |

During the eating disorder recovery journey, there are so many fears that will be present, and so many changes that will at times likely feel almost impossible to work through. However, at their core, all of these very difficult changes … Read More

Coping Skills, Eating Disorder Functions, Self-Compassion, Silver Lining
28 Jun 2018

Finding Beauty and Growth in Our Struggles

by Sarah | posted in: Life & Recovery Thoughts |

While talking with a friend this morning and tuning into my desire and capacity to connect with her, in her joy as well as her pain, an image came to my mind. I had this sense that what was once … Read More

Higher Self, Self Growth, Silver Lining, Spirituality, Transformation

Recent Posts

  • The Goals of Body Image Work
  • Learning to Live with Difficult Emotions During Recovery and Beyond
  • Self-Compassionate Intentions vs. Self-Fixing Resolutions for Lasting Change
  • Spirituality and Eating Disorder Recovery
  • Tips for Managing the Holidays During Eating Disorder Recovery

Categories

  • For Caregivers & Loved Ones
  • Life & Recovery Thoughts
  • Recovery Guidance

Tags

Analogies & Metaphors Body Image Compulsive Exercise Coping Skills Deeper Values Eating Disorder Functions Health At Every Size Healthy Self vs. Eating Disorder Self Higher Self Holidays Identity Internal Validation Intuitive Eating Meditation Patience Perfectionism Recovery Resources Self-Acceptance Self-Compassion Self Growth Signs & Symptoms Silver Lining Spirituality Statistics Transformation
Disclaimer: As a coach I am not a licensed health or mental health practitioner and do not take the place of such, thus I cannot provide medical, nutritional, psychological or other services designated for practice by a licensed professional, or provide treatment or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician.
The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
Sarah Rzemieniak
Certified Eating Disorder Recovery Coach
Vancouver, BC Canada
sarah@sarahrzemieniak.com

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