Compassionate Eating Disorder Recovery Coaching for Adults and Teens
Work with Sarah Rzemieniak and her team of Carolyn Costin Institute-certified eating disorder recovery coaches for compassionate, lived-experience-informed support as you heal your relationship with food, body, movement, and self.
Certified • Trauma-informed • HAES-aligned • Online worldwide
Sarah
Pamela
Kate
Laura
Feel more hopeful and supported on your recovery journey
Who We Support
We support teens (14+) and adults of all genders who are living with eating disorders, disordered eating, or any painful relationship with food, body image and exercise.
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Diagnosed eating disorders
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Disordered eating
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Chronic dieting / rigid exercise
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Body image struggles
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Clients seeking extra support alongside outpatient treatment
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Online clients worldwide
How Eating Disorder Recovery Coaching Can Support You
Through video sessions and between-session text support, we will help you take meaningful, sustainable steps in recovery with compassion, patience and understanding.
A note from Sarah, practice founder:
Welcome. If you've found your way to our website I am so sorry for the suffering you are likely going through. I am also so glad to be able to connect with you here.
My name is Sarah Rzemieniak (pronounced je-men-yak) and I'm a Certified Eating Disorder Recovery Coach trained by world-renowned eating disorder therapist Carolyn Costin and a former dietitian whose passion is helping those who are suffering in their relationship with food, their bodies and themselves to find self-compassion, self-acceptance and self-worth and to recover to full, authentic and joyful lives. I am honoured to have been doing this work since 2018 as one of the first coaches to be trained and certified by The Carolyn Costin Institute. I am also fully Health at Every Size®-aligned and practice from weight-inclusive and trauma-informed lenses.
From my own painful experience I know how difficult and often hopeless the recovery journey can feel. I also believe in the deep growth that can come from it, and how worth it it will feel in the end.
Using a combination of our training and personal experiences, my small team of fellow coaches and I would love to support you in transforming not just your relationship with food and your body but most importantly your relationship with yourself so that you can live a life full of authenticity, fulfillment and joy that we believe is possible for each and every one of us.
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Testimonials
K. P., Client – London, UK
C.J., Client – Massachusetts, USA
A. J., Client – London, UK
D. S., Client – Maryland, USA
Y. B., Client – Washington, D.C. USA
Learn More
Schedule a Free Discovery Call
Myself and my team of selected, like-minded eating disorder recovery coaches work with individuals worldwide via video. Reach out to us to schedule a free discovery call where we will gently explore what type of support you are looking for, answer any questions you have, and discover if coaching together feels like a good fit!
