Spirituality and Eating Disorder Recovery

My Journey I grew up with parents who meditated daily and who hosted group meditations at our home every Sunday. When I was in the hospital for the first time due to my eating disorder at the age of twelve, … Read More

Not Making Enemies With Your Eating Disorder

In my last post I wrote about the power of having a compassionate inner dialogue between our eating disorder voice, or any inner critical voice, and our Healthy Self or Soul or Higher Self voice. And as I was writing … Read More