Working Through Body Image Distress During Eating Disorder Recovery

posted in: Recovery Guidance

Note: In this post I reflect on my own experience with body image distress during my eating disorder recovery journey which included necessary weight gain. I want to acknowledge that the severity of an eating disorder is not related to … Read More

Not Making Enemies With Your Eating Disorder

posted in: Recovery Guidance

In my last post I wrote about the power of having a compassionate inner dialogue between our eating disorder voice, or any inner critical voice, and our Healthy Self or Soul or Higher Self voice. And as I was writing … Read More

1 2