Sarah Rzemieniak, Eating Disorder Recovery Coach Sarah Rzemieniak, Eating Disorder Recovery Coach
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Sarah Rzemieniak, Eating Disorder Recovery Coach
  • HOME
  • ABOUT
    • MY STORY
    • PHILOSOPHY
  • WORK WITH ME
    • SERVICES
    • FAQ
  • BLOG
  • RESOURCES
    • FAVOURITE BOOKS
    • ONLINE RESOURCES
  • CONTACT
25 Aug 2018

The Power of Self-Compassion During Eating Disorder Recovery

by Sarah | posted in: Life & Recovery Thoughts |

Over the years of much therapy and many self-help books, the way I speak to myself in my head has become much more apparent to me. It has also become apparent to me how much power these words have over … Read More

Analogies & Metaphors, Body Image, Healthy Self vs. Eating Disorder Self, Perfectionism, Recovery Resources, Self Growth, Self-Acceptance, Self-Compassion
5 Jul 2018

Relieving Pressure During Eating Disorder Recovery

by Sarah | posted in: Recovery Guidance |

I was listening to a podcast the other day, where the guest was talking about all the things she embodies now, all the new ways she defines herself, since developing a better relationship with herself. And it reminded me of … Read More

Identity, Perfectionism, Self-Acceptance, Self-Compassion

Recent Posts

  • Learning to Live with Difficult Emotions During Recovery and Beyond
  • Self-Compassionate Intentions vs. Self-Fixing Resolutions for Lasting Change
  • Spirituality and Eating Disorder Recovery
  • Tips for Managing the Holidays During Eating Disorder Recovery
  • Beyond Weight: Exploring the Real Issues Beneath Eating Disorders

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Analogies & Metaphors Body Image Compulsive Exercise Coping Skills Deeper Values Eating Disorder Functions Health At Every Size Healthy Self vs. Eating Disorder Self Higher Self Holidays Identity Internal Validation Intuitive Eating Meditation Patience Perfectionism Recovery Resources Self-Acceptance Self-Compassion Self Growth Signs & Symptoms Silver Lining Spirituality Statistics Transformation
Disclaimer: As a coach I am not a licensed health or mental health practitioner and do not take the place of such, thus I cannot provide medical, nutritional, psychological or other services designated for practice by a licensed professional, or provide treatment or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician.
The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
Sarah Rzemieniak
CCI-Certified Eating Disorder Recovery Coach
Vancouver, BC Canada V6J 3E1
+1 (778) 535-5766
sarah@sarahrzemieniak.com

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