When I was in the midst of my eating disorder recovery, my main goal was simply to survive – to get through the next meal, the next day, the next difficult emotion without turning back to the behaviours that had … Read More
During the eating disorder recovery journey, there are so many fears that will be present, and so many changes that will at times likely feel almost impossible to work through. However, at their core, all of these very difficult changes … Read More
While talking with a friend this morning and tuning into my desire and capacity to connect with her, in her joy as well as her pain, an image came to my mind. I had this sense that what was once … Read More