Sarah Rzemieniak Recovery Coaching
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Sarah Rzemieniak Recovery Coaching
  • ABOUT
    • ABOUT SARAH & TEAM
    • PHILOSOPHY
  • SERVICES
    • COACHING DETAILS
    • FAQ
  • TESTIMONIALS
  • BLOG
  • RESOURCES
    • ONLINE RESOURCES
    • FAVOURITE BOOKS
    • MY WRITING & PODCASTS
    • DOWNLOADS
  • CONNECT
22 Sep 2018

Eating Disorder Recovery: One Step at a Time

posted in: Recovery Guidance |

This piece was originally posted in The Looking Glass Foundation blog.  My eating disorder recovery journey was anything but linear, as I’m sure so many of you can relate to. There were so many steps forward, slips backward, plateaus and relapses. … Read More

Analogies & Metaphors, Patience, Transformation
8 Sep 2018

Patience: The Necessary, and Challenging, Ingredient for Change

posted in: Recovery Guidance |

I came across a quote this morning that really resonated with me and was just what I needed to hear. It said, “Two things define you: Your patience when you have nothing and your attitude when you have everything,” by … Read More

Analogies & Metaphors, Patience

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Analogies & Metaphors Body Image Compulsive Exercise Coping Skills Deeper Values Eating Disorder Functions Health At Every Size Healthy Self vs. Eating Disorder Self Higher Self Holidays Identity Internal Validation Intuitive Eating Meditation Patience Perfectionism Recovery Resources Self-Acceptance Self-Compassion Self Growth Signs & Symptoms Silver Lining Spirituality Statistics Transformation
Disclaimer: As a coach I am not a licensed health or mental health practitioner and do not take the place of such, thus I cannot provide medical, nutritional, psychological or other services designated for practice by a licensed professional, or provide treatment or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician.
The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
Sarah Rzemieniak
Certified Eating Disorder Recovery Coach
Vancouver, BC Canada
sarah@sarahrzemieniak.com

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